To provide practitioners and individuals with a better, more effective way to stretch and mobilize the foot, ankle, and calf in the context of their functional demands during walking, running, and sports. 

The AnkleBlock was developed in collaboration with athletic trainers and physical therapists to improve the treatment of lower extremity ailments. Its unique design allows for a progressive stretch by advantageously integrating the phases of the gait cycle and the individual's center of mass. Made of durable yet light material,  the AnkleBlock is portable and effective, making it a perfect device for all sport and rehabilitation environments. AnkleBlock's size and design allows for a variety of stretches by targeting the peroneals, soleous, plantar fascia, and different heads of the gastrocnemius. Designed to facilitate range of motion and flexibility, the AnkleBlock provides functional versatility in a natural pattern of movement. Ultimately, the AnkleBlock can improve conditions like achilles tendonitis, shin splints, ankle sprains, plantar fasciitis, heal pain, and other lower extremity ailments. 

• Is the AnkleBlock portable?  The AnkleBlock was designed to be portable! Its width, length, and low profile makes it easy to transport. To make transport even easier, the AnkleBlock has a notch on one side for belt attachments and a clip on other side for conjoining multiple AnkleBlocks. 

• Are there varying stretch intensities? Absolutely! The AnkleBlock design has multiple progressions and levels of intensity that require no adjustments to the device. The individual is in complete control of stretch intensity. 

• Can you isolate different heads of the gastrocnemius with the AnkleBlock?  By simply rotating the forward leg inward or outward, one can target the different heads. 

• Can you order the AnkleBlock in different colors?  Yes, the AnkleBlock comes in a variety of colors!

• Are AnkleBlocks stackable? AnkleBlocks are easily stackable, allowing for organized and minimal storage space. 

• Can athletes wear cleats while using the AnkleBlock? The AnkleBlock was designed to be used with multiple styles of footwear. In addition to sneakers, cleats can be used while using the AnkleBlock.